So, yes, it's that time of year where just about everyone is dieting for their resolutions. I am indeed one of them. I'm taking a different approach to it this time around though. I'm making it public. I will track everything I eat, write it down and publish it on my blog. I will track down how often I exercise, good days, bad days.. EVERYTHING. I will be completely honest and hopefully through all of this, I'll become a healthier person.
I have already started writing down the foods and beverages I ingest.. I started yesterday. Yesterday was BY FAR a lot better than today let me tell ya! I think my choice of exercise will be Zumba Fit for our Wii, at least until we get a Y membership. (hopefully)
My current weight is 140 lbs. I'm hoping to get to about 125 or until I feel a lot healthier than I do now. It's not so much the weight that bothers me as much as it is the body fat.
Any words of encouragement would be welcomed :) I'll post my list of the foods I ate today and Friday most likely tomorrow.
Until then,
Ciao!
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